Craving something chocolatey but don’t want to derail your goals? This quick and easy Chocolate Mug Cake is the perfect solution. Made with a scoop of chocolate glow shake powder and topped with creamy peanut butter, it’s a satisfying treat that’s ready in minutes. Plus, it’s packed with protein to keep you fuelled and feeling good. Enjoy this guilt-free indulgence whenever you need a sweet fix!
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Serves 1
1 scoop chocolate glow shake powder
1/3 cup oats
3 tbsp water
1 tbsp cocoa powder
1/4 tsp baking powder
1 egg
1 tsp peanut butter (for topping)
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Method
Add all the ingredients except the peanut butter to a blender and blend into a smooth batter.
Grease a small microwave-safe dish with coconut oil spray, then pour in the batter.
Microwave for 2.5 minutes.
Top with peanut butter and enjoy!
MacrosÂ
Calories:Â 329
Fat:Â 14.3g
Carbs:Â 26g
Protein: 27.2g
