Blueberries, known for their high levels of vitamins C and K, fibre, and antioxidants, are not only delicious but also offer numerous health benefits, including enhancing skin health and boosting cognitive functions. Teamed with our Collagen products, these recipes crafted by our creative Glow Talkers are perfect for those who want to enjoy great taste while taking care of their body.
Invigorating Blueberry Smoothie by Libby Dutton
Ingredients:
300ml unsweetened almond milk
100ml water
2 scoops of Vanilla Milkshake Glow Shake
2 teaspoons of chia seeds
1 teaspoon of Mavella “All Things Blue”
A handful of frozen blueberries
Method:
Blend all ingredients until smooth for a refreshing and energising drink.
Blueberry Collagen Yoghurt Parfait
Ingredients:
170g Greek yoghurt
2 scoops of Vanilla Milkshake Glow Shake
1 cup of fresh blueberries
A dash of cinnamon
Method:
Mix the yoghurt and Glow Shake until bended well
Layer the yoghurt and blueberries in a glass
Top with cinnamon
Mixed Berry Collagen Shake by Lauren Ritchie
Ingredients:
2 scoops of Strawberry Milkshake Glow Shake
Water to blend
⅓ cup fresh blueberries
Method:
Combine all ingredients in a blender and blend until smooth for a fruity, nutritious shake.
Antioxidant-Rich Chocolate Berry Sooothie by Libby Dutton
Ingredients:
250ml almond milk
100mL water
2 scoops of Strawberry Milkshake Glow Shake
1 teaspoon chia seeds
1 tablespoon cacao powder
Handful of frozen strawberries and blueberries
Method:
Blend all ingredients until smooth for a rich, antioxidant-packed smoothie.
Nutty Blueberry Collagen Snack by Wendy Astrid Fonseka
Ingredients:
Greek yoghurt
2 scoops of Vanilla Milkshake Glow Shake
Handful of walnuts
Handful of blueberries
A drizzle of honey
1 tablespoon of peanut butter
Method:
Mix yoghurt with Glow Shake, then top with blueberries, walnuts, honey, and peanut butter for a satisfying snack
These recipes are not only easy to make but also provide a tasty way to incorporate nutritious blueberries and Collagen into your diet. Whether you’re looking for a quick snack or a refreshing drink, these recipes cater to all tastes while boosting your health. Share your own blueberry collagen creations with us and join the community in celebrating healthy, flavourful eating!
