Home Health 701: How to Breathe and Permission to Rest With Ashley Neese

701: How to Breathe and Permission to Rest With Ashley Neese

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Today I’m talking with Ashley Neese, a renowned breathwork teacher and author of How to Breathe and Permission to Rest. She’s spent over a decade working with embodiment, transformation, and renewal at a practical level. I’m excited to share this episode with you since you’ll find a lot of correlations between my personal journey and …

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