Creamy, comforting, and packed with protein — this Brown Rice Pudding is a nourishing twist on a classic dessert. Made with our Mixed Berry Collagen for a fruity boost, it’s naturally sweetened with honey and perfectly spiced with cinnamon. Serve it warm with fresh orange segments for a cozy, feel-good treat!
Ingredients (serves 3)
½ cup brown rice
2 scoops Mixed Berry Premium Collage Peptides
½ teaspoon ground cinnamon
1 tablespoon honey
2 ¼ cups milk of choice
½ an orange, segmented, to serve
Method
In a small saucepan over medium-high heat, combine the brown rice, Berry Collagen, cinnamon, honey, and 2 cups of milk. Bring to a boil.
Reduce the heat to low, cover, and simmer for 1 hour, stirring occasionally.
Add the remaining ¼ cup of milk and continue to simmer for a further 15 minutes, or until the rice is soft and creamy.
Serve warm, topped with orange segments, an extra sprinkle of cinnamon, and an optional splash of milk. Enjoy!
Nutrition information (per serve)
Calories: 254
Fat: 3.5g
Carbohydrates: 43.3g
Protein: 13.3g
