Looking for a delicious and guilt-free way to satisfy your sweet tooth? This Banana Thickshake is the perfect blend of creamy goodness and healthy ingredients, making it a great option for a quick breakfast, post-workout snack, or anytime treat. With only 256 calories per serving, it’s packed with nearly 30 grams of protein, keeping you full and energised throughout the day.
Serves 1
Ingredients:
1/2 cup ice cubes
2 scoops of banana Glow shakes
300ml water
1 tbsp sugar-free chocolate syrup
Whipped cream to top
¼ banana, to garish
Instructions:
Add the ice cubes, glow powder, and water to a high-speed blender and blend for 30 seconds.
Drizzle chocolate syrup around the rim of a large glass and slide the banana piece on the side.
Pour the thickshake into the glass and top with whipped cream.
Enjoy!
Macros
Calories: 256
Fat: 11.2g
Carbs: 14.3g
Protein: 29.9g
